How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. Typically, some type of counseling is employed in conjunction with medication to improve healthy behavior patterns and assist individuals in achieving their goals. treat adult add can include cognitive behavioral therapy that teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct potentially self-destructive behavior. It is typically time-bound and focuses on measurable behavior, like reducing the frequency of panic attacks or improving sleeping patterns. treat adult add is also a popular method of treating various mental health conditions, including anxiety and depression. It includes cognitive techniques such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive emotions and thoughts. It could also include exposure therapy, which helps people overcome fears and phobias.